Move Well, Live Well - Ruth Bennett Physiotherapy in Cornwall

Physiotherapy, Pilates,
Pre & Post Natal Yoga

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Physiotherapy in Cornwall - Ruth Bennett

Physiotherapy

Whether you have had an injury, an operation, you have unexplained pain or you would like to prevent pain occurring then Physiotherapy can help you.

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Pilates in Cornwall - Ruth Bennett

Pilates

Physiotherapy and Pilates work so well together. My Physiotherapy exercises and knowledge helps create safe exercises for my Pilates students and my Pilates knowledge has really helped me improve my exercise prescription as a Physiotherapist.

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Mother & Baby Yoga in Cornwall - Ruth Bennett

Pre & Post Natal Yoga

This is a great way to stay healthy and active both during and after pregnancy and is safe for you and your baby. Classes include gentle movements, breathwork & relaxation to support the great physical & emotional demands of pregnancy.

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