Move Well, Live Well - Ruth Bennett Physiotherapy in Cornwall

Women’s Health Physiotherapy,
Pre and Post Natal Yoga & Pilates


Physiotherapy in Cornwall - Ruth Bennett


Whether you have had an injury, an operation, you have unexplained pain or you would like to prevent pain occurring then Physiotherapy can help you.

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Women’s Health

Women’s Health Physiotherapists are highly trained in assessing and treating conditions of the pelvis and pelvic floor.

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Pilates in Cornwall - Ruth Bennett


Physiotherapy and Pilates work so well together. My Physiotherapy exercises and knowledge helps create safe exercises for my Pilates students and my Pilates knowledge has really helped me improve my exercise prescription as a Physiotherapist.

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Mother & Baby Yoga in Cornwall - Ruth Bennett

Pre & Post Natal Yoga

This is a great way to stay healthy and active both during and after pregnancy and is safe for you and your baby. Classes include gentle movements, breathwork & relaxation to support the great physical & emotional demands of pregnancy.

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The Mummy MOT

Whether you have recently given birth or you had your child a long time ago this comprehensive post natal check will assess how your posture, pelvic floor muscles and stomach muscles are recovering after childbirth.

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